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Learn more. Jane Breeze. World-Known Yoga Instructor. Jane Breeze has practiced yoga for 25 years and Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur tortor tellus, lobortis quis. Simply enter your email address below to get it:. Privacy Policy: We hate spam and promise to keep your email address safe. About Me.
But my only interest is in providing every client, a really unique and great massage. I specialize in deep tissue, swedish, reiki, nuru, and sensual bodywork. Join my email list to receive special offers and discounts! Subscribe To My List. Schedule a Session Today! Text me at: Email: rightTouchKC gmail. If the time you need is not available or if you want to schedule a 90 minute session, feel free to text me directly. Benefits of Massage Therapy.
Promotes general relaxation: Relaxation of the mind is deeply tied to relaxation of the body. Massages cause the muscles to relax. When muscles in the body start to relax, the mind starts to slow down too. Massages are also great at relieving muscle tension. Oftentimes a good massage is all you need to get the tension out and possibly prevent problems down the line.
A good massage goes hand in hand with an increase in some of the important immune cells that help the body fight and resist disease. The increase in the flow of lymph within the body also enhances the immune system. The relaxation from a massage can help carry over into better sleep. Did you also know that a 60 minute massage is the same as 8 hours of sleep to your body?
Since massages target muscle tension and sleep problems that come from daily stress, you are likely to see an increase in energy from massage therapy. It is more effective and affordable for relieving chronic pain than conventional medical remedies.
It helps ease stress and tension, which can have a beneficial effect on blood pressure. It can help break up and eventually erase scare tissue in the body. A massage literally stretches the muscle resulting in enhanced flexibility. Did you know that massage can actually aide in the reduction of depression, anxiety, and stress?